View Workout (Katie Reid)
(Untitled)
March 16, 2011 (Morning)
Exercise Type: Run
Comments:
knee pain wasn't as bad, but it's still there, and it's still irritating. pretty sure it's from doing retard sprints in the gym on friday
..ran to aults/slightly longer because i went around
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Nike Vomero +5 |