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March 17, 2011 (Morning)

Exercise Type: Run

Weather: 55 nice

10a; Veale, Warr lasso w/ Chestnut Hills loop on the return trip, Veale.

the first half of this run (going out on NP/Shelburne) wasn't comfortable because 1) it was uphill 2) against the wind 3) the workout yesterday 4) I didn't sleep much 5) I partook in Kegs & Eggs at 8a this morning. But the latter half was good. I wanted to keep the streak alive of running 10+ miles a day (I'm rounding up last Tues, Weds, & Thurs).

Happy St. Patrick's Day!!!!

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:14:00 7:24 / Mile Easy 3Summon 2