View Workout (Melissa Bedell)
Flat run
March 17, 2011 (Night)
Exercise Type: Run
Weather: 84 and sun going down!
Comments:
Felt ok, got a cramp after 1 mile.
You suck!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Steady State | Mj's Asics |