View Workout (cassadamius )
6 easy
March 17, 2011 (Night)
Exercise Type: Run
Comments:
back in austin. a tired one after driving back and then scooting home from josh's. it's warm and humid here.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Easy | mushas 2d |