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(Untitled)

March 19, 2011 (Morning)

Exercise Type: Run

Comments:
Knee didnt hurt for once...YAY

Distance Duration Pace Interval Type Shoes
4.11 Miles 20:50
1.0 Miles Warmup  
1800.0 Meters 12:50 11:28 / Mile    
1600.0 Meters 8:00 8:02 / Mile    
1.0 Miles Cooldown  

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