March 18, 2011 (Morning)
Exercise Type: Run
Comments:
we run to the palace a lot more than i ever remember doing
-ran in zoom streaks..light. gave me blisters, but i like them
ab day was hell for once. used plates and put them under our feet, so we would slide around
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.82 Miles |