March 19, 2011 (Morning)
Exercise Type: Run
Comments:
grant..wouldnt even consider this a run. a jog...perhaps. taking a few days off running because my f*ng knee bothers me-at least it's only when i'm running.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.59 Miles | Nike Vomero +5 |