View Workout (Andres Camacho)
Vista
March 17, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.73 Miles | 6:33 | |||
| 1.25 Miles | Warmup | nike zoom | ||
| 1.25 Miles | 6:33 | 5:14 / Mile | nike zoom | |
| 3000.0 Meters | nike zoom | |||
| 3000.0 Meters | nike zoom | |||
| 2.5 Miles | nike zoom |