View Workout (Roni Teich)
new trails
November 23, 2008 (Morning)
Exercise Type: Run
Weather: cold
Comments:
with sean, felt fine, lotsa frost on the ground this early in the morning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 54:07 | 7:37 / Mile | AdReNaLiNe ates |