View Workout (scotty ricketts)
long run
March 21, 2011 (Morning)
Exercise Type: Run
Weather: 62
Comments:
slow run I hope run again this afternoon I need the miles
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.43 Miles | 1:46:54 | 10:14 / Mile | 158 | 170 | Long | Brooks |