View Workout (Leo Lake)
Woodbine Plantation (2x)
November 23, 2008 (Morning)
Exercise Type: Run
Comments:
I was trying for 84 minutes but I fell a little short. Felt tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.8 Miles | 1:28:24 | 7:29 / Mile | Asics 2130 |