View Workout (Joshua Voyles)
Ivy Falls Loop
November 23, 2008 (Night)
Exercise Type: Run
Weather: cool 49 deg
Comments:
Good, solid pace. Testing out new cold weather gear
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:09:40 | 8:42 / Mile | Asics Cumulus 10 |