View Workout (James Daniels)
MH 994?
November 23, 2008 (Afternoon)
Exercise Type: Run
Weather: Cool but nice
Comments:
Didn't turn of the meter for the beer stop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.28 Miles | 1:36:00 | 11:35 / Mile | Brooks Adrenalin 2007 |