View Workout (Victoria Connell)
Bike - Vindicator
March 21, 2011 (Night)
Exercise Type: Bike
Weather: Indoors.
Comments:
Marissa was here. Felt really slow.
power avg 134, max 393
calories: 521
mph: avg 13.7, max 24.5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.18 Miles | 53:22 | 4:22 / Mile | Hills |