View Workout (Casey Arnold)
Treadmill run
March 21, 2011 (Night)
Exercise Type: Run
Weather: indoors
Comments:
very short.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.0 Miles | 9:44 | 9:44 / Mile | 141 | 151 | Easy | Brooks Adrenaline GTS-7 |