View Workout (Dror Vaknin)
Slippery Rock, PA
November 20, 2008 (Afternoon)
Exercise Type: Run
Weather: cold and slight flurries very windy!!!
Comments:
Ran the course of NCAA slippery and tough as the footing was tough and the cold just hurts!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |