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2x3x200 w/ hurdles

March 23, 2011 (Afternoon)

Exercise Type: Run

Comments:
33/35/34//33/33/34

Hurdling felt a little off today

Distance Duration Pace Interval Type Shoes
2.75 Miles 0:00
1.0 Miles Warmup  
0.75 Miles    
1.0 Miles Cooldown