View Workout (Corey Williams)
don't look at me!
March 22, 2011 (Morning)
Exercise Type: Run
Comments:
ran a nice quick paced 6 by myself after java. just got it done, i was in the mood of going fast, and i had dinner with some friends who were town after too, so it was a pretty good day. a littl esore in the calf area.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:06 | 6:41 / Mile |