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Spinning Class
March 23, 2011 (Afternoon)
Exercise Type: Other
Weather: indoors
Comments:
1 beginner
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
| 10.0 Miles |
45:00 |
4:30 / Mile |
130 |
140 |
Easy
|
Specialized
|