View Workout (Elizabeth Bailey)

Calendar - Statistics - Workouts

Return to Log Return to Log

Abs & Leg Workout

November 24, 2008 (Morning)

Exercise Type: Weights

Comments:
30min squats, etc; 10min abs; 10min cardio

Distance Duration Pace Interval Type Shoes
50:00   Nike Air Span 5 (II)

Share on Facebook | Public Link