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Oh damn me!

November 24, 2008 (Morning)

Exercise Type: Run

Weather: too good to be true

Comments:
With a lack of motivation from here to Sweden, I thought of any possible excuse not to go. But there was a clear blue sky, sun even, and no wind. It was a bit chilly outside, but not too bad...
I almost bailed out, Anna, had done an attempt to run, but terribly failed at even trying. (oh I am so evil). She sent me an mms, telling me she gave up. That was the ultimate excuse.Shiny running perfect weather or not.
Then my dear friend Linda, who is less dear now sent me the following link:
http://www2.unt.se/ext_bildspel/1,2982,GROUP=2533-PIC=45761-MC=,00.html

I ran out of excuses instantly...

So, I geared up, got my torch and left to run 15 times 3 min running, 2 min walking... I even did groceries on my way home.

By the time I got home, I felt stiff like a crayon...

After I cursed Anna for accepting my generous offer to run together apart for the freaking springcross, I shared my feelings. Only to find out I ran an equivalent amount of minutes of the entire first week.

Oh damn me!! Time to learn swedish...

Distance Duration Pace HR Avg HR Max Interval Type Shoes
9.0 Kilometers 1:16:12 13:37 / Mile 154 183   mizuma