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Nationals!

November 22, 2008 (Morning)

Exercise Type: Run

Weather: Cloudy and cold

Comments:
Spartans! Assemble!
Running around the course as Spartans to cheer on the men's and women's teams. Men: 29th, Women: 16th. Justine and Britta made All-American. Congrats!
DIII Nationals at Hanover, IN.

Distance Duration Pace Interval Type Shoes