View Workout (Bill Simpson)
Treadmill Easy
March 25, 2011 (Night)
Exercise Type: Run
Weather: Inside
Comments:
Just trying to loosen up a bit for tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:10 | 7:04 / Mile | Easy | Pegasus Gray |