March 27, 2011 (Morning)
Exercise Type: Run
Comments:
Had a soccer game this morning, and really pumped me up for the rest of my day! I'm assuming it'll be roughly 5 miles that I ran.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.62 Miles | 1:32:00 | |||
1.0 Kilometers | 2:00 | 3:13 / Mile | Warmup | |
5.0 Miles | 1:30:00 | 18:00 / Mile | Interval |