View Workout (Gaye Walter)
Easy Run 7:00 AM
March 26, 2011 (Morning)
Exercise Type: Run
Weather: 56, sunndy light wind
Comments:
56, sunny, light wind with clyde
tried out new shoes (Asics racing flate) they fill great
streatch when go home
taking medrol 2x day since Thursday
also drank carbo-loading 1xday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Mizuno Wave Rider |