View Workout (Russell Opatz)
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Upper Camp
March 23, 2011 (Afternoon)
Exercise Type: Run
Comments:
Foot was very sore on downhill. Need a break
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
40:00 |
9:59 / Mile |
Hills
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Adidas Adizero Adios
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