View Workout (Joseph Kachovec)
(Untitled)
March 29, 2011 (Night)
Exercise Type: Run
Comments:
night run, felt good seemed to have energy after watching the cavs beat the heat, i was inspired, i wish i was doing more milage, but i just have to be consistent and slowly build up so i do not get injured
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.78 Miles |