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Explosive

November 26, 2008 (Afternoon)

Exercise Type: Run

Weather: pretty nice

Comments:
Ran by myself at home today. This was actually a completely terrible run. The first time i went out i barely made it to uptown before i had to turn around because i had to drop a deuce so bad. the second time i went out i made it to oakton and decided to turn around, which was good, cause i almost didnt make it home, and i ended up walking the last block or so because i didnt want to shit myself. besides the explosive dierrhea (sp?) it was still a terrible run. my knee hurt like hell, and my hip was still sore from playing football on monday. i never really got going at all. hopefully i can pull it together to run respectably at the turkey trot tomorrow morning. i dont want to run, but i already told too many people that i was going to, so i have to. also, i saw laura and nora mullen in their cars, which was nice.