March 31, 2011 (Morning)
Exercise Type: Run
Comments:
Went over to the hill off Randolph Ave and did some repeats. We need a name for this hill. Was careful on my foot but luckily it didn't bother me, though slightly noticeable at times. Had some speedy uphills with Bos and Andrew that got me breathing hard. The main workout was to do 1-4 full hills at tempo pace and then a hard uphill on Randolph back to Tedeschi's. Started to snow. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |