View Workout (Nathan Breitsch)
16:43 a new pr (well, for a 2.7)
November 27, 2008 (Morning)
Exercise Type: Run
Weather: cold
Comments:
1.3 between the mile and cool down, 2.7 for the race, lead most of the race, that was fun, got passed by graham at the end.
It was good seeing the group again, Graham, Martha, Drew, and Griff were all there.
overall, a fun race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |