View Workout (Bill Simpson)
Boyle Park Loop
April 1, 2011 (Morning)
Exercise Type: Run
Weather: Mid 60s and sunny
Comments:
Threw in a long stride toward the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:53 | 7:13 / Mile | Easy | Pegasus Gray |