View Workout (Stephen Irvine)
Run with Phil
April 2, 2011 (Morning)
Exercise Type: Run
Weather: sunny - nice
Comments:
Ran with Phil from Gregs place. Haven't run for a while so good to get out.
Reasonably easy run so good to know I haven't lost too much over the weeks.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.3 Kilometers | 24:04 | 5:35 / Kilometer | 156 | Training | Mizuno Wave Inspire 6 |