April 2, 2011 (Morning)
Exercise Type: Run
Comments:
ran the sugarland trail with everyone except meghan this morning. she stayed and biked. we started around an 8:30 pace and ended at a 6:00 pace. Felt really nice out, but still not warm enough to sit in the creeks
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.05 Miles | 41:35 | 8:14 / Mile | Training | Pink Saucony |