April 3, 2011 (Morning)
Exercise Type: Run
Comments:
Felt rough for most of it- dehydrated, didn't eat enough and drank last night. Stomach and chest bothered me a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.25 Miles | 2:10:00 | 9:07 / Mile | Madrid |