View Workout (Russell Opatz)
Horse Loops/Piedra Lumbre Tr.
April 3, 2011 (Morning)
Exercise Type: Run
Comments:
Felsluggish in the beginning but picked it up and was ok for most. Towards the end the wind was too much. Foot felt OK.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:22:00 | 9:06 / Mile | Training | Adidas Adizero Adios |