View Workout (Kalin Harding)
run
April 4, 2011 (Morning)
Exercise Type: Run
Weather: windy
Comments:
I think I'm back at it. I didn't shart myself this time but my back is sore after this run:( Hopefully i can get some mileage before the indi mini.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | mizuno wave creation |