View Workout (Sophie Sapp)
AT&T loop
November 28, 2008 (Afternoon)
Exercise Type: Run
Weather: clear & cool
Comments:
tried to push it a little in prep for 10K race sunday, felt good, strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.42 Miles | 57:00 | 8:52 / Mile | asics |