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Soreness set in

November 29, 2008 (Afternoon)

Exercise Type: Run

Weather: Brisk

Started at my house, up North Gaston, then left on Main Street until North Auten and then back.

When I woke up, I was sore from yesterday, and my shins are a little sore, more noteworthy, my left. Both are sore, so it could just be me getting back into the swing of things.

Distance Duration Pace Interval Type Shoes
2.07 Miles 14:12 6:51 / Mile   Saucony Guide