View Workout (Brett Beaugureau)
Sober McSoberson
November 29, 2008 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
I was supposed to meet a bunch of the maine south guys in the morning to run, but i was still slightly shabby when i got up so i decided to just wait and run on my own. actually felt really good today, i have no idea how fast i was going but its all good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Adrenaline Blue/Silver |