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3 mi

April 2, 2011 (Morning)

Exercise Type: Run

Weather: 40's

Comments:
Felt good

Distance Duration Pace Interval Type Shoes
3.34 Miles 30:00
0.12 Miles 2:00 16:40 / Mile Warmup New Balance 1
3.1 Miles 26:00 8:23 / Mile Training New Balance 1
0.12 Miles 2:00 16:40 / Mile Cooldown New Balance 1