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gettin' dirty

April 8, 2011 (Afternoon)

Exercise Type: Run

Comments:
after calc, the weather was a little bleh, so i was going to run in the cardio room, cause no one was there to run with me. treadmills are sooo boring. i got a mile in, and the treadmill stopped and said "check motor system." I took this as a sign that i needed to leave the cardio room. so i went outside. i ran up cedar to soverlook to north park. to coventry then back. north park was really muddy, but i didn't want to run on the street, so i tried to stay on the trail. on the way back i slipped and got covered in mud. despite the mud, i continued running as if nothing happened. got back to veale and rinsed off the dirt, only to reveal that, underneath the layers of mud, i scraped my shin on the fall. upstairs for steeple practice.
we started into the high jump pit. the goal of today's practice was to get me over the fear of landing on my left foot. it appeared to be a success. i can both hurdle and pretend water jump off both legs. i'm psyched about tomorrow.