View Workout (Kasia G)
Feeling Better
April 9, 2011 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Orthotics + drugs (ibuprofen) +ice + Magic Hawaii lotion + painful warm-up=
Still running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Mizuno Wave Nirvana 7 |