View Workout (Janet Aitken)
Run and Gym
November 28, 2008 (Morning)
Exercise Type: Run
Weather: cloudy near dusk
Comments:
A run with Deb for 20 minutes and then our cardio, weights pilates thing at the gym for 30 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |