March 31, 2011 (Morning)
Exercise Type: Run
Weather: 40s, Sunny
Comments:
Practice with ORHS track team.
Running with the above average guys.
Felt ok. Still trying to get back into the swing of things.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 32:00 | 7:06 / Mile | Cruise | Nike Air Structure Triax - Sept 2010 |