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North Park Lake

April 10, 2011 (Morning)

Exercise Type: Run

Weather: 65 and sunny

Not a great run today despite the time. I went a lot faster than I wanted. The arch of my foot is sore. The weather felt really hot, and it really affected me today. I need to learn to run in the hotter weather this summer.

Distance Duration Pace Interval Type Shoes
5.0 Miles 32:10 6:26 / Mile   Asics Gel Nimbus 12 (b&w) 2