View Workout (Michael Grese)
North Park Lake
April 10, 2011 (Morning)
Exercise Type: Run
Weather: 65 and sunny
Comments:
Not a great run today despite the time. I went a lot faster than I wanted. The arch of my foot is sore. The weather felt really hot, and it really affected me today. I need to learn to run in the hotter weather this summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:10 | 6:26 / Mile | Asics Gel Nimbus 12 (b&w) 2 |