View Workout (Patrick Ochoa)
long run
April 10, 2011 (Afternoon)
Exercise Type: Run
Weather: not too sunny, nice breeze
Comments:
felt good, ran from church again, but to nicks house, then to mirandas house, there i talked to nick ferentinos and mirandas little little brother, not nick
good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.53 Miles | 1:28:07 | 7:01 / Mile | Easy | Brooks Adrenaline 10 |