View Workout (Andres Camacho)
Return to Log
(Untitled)
April 9, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.6 Miles
|
15:27
|
0.5 Miles |
|
|
Warmup
|
nike zoom
|
1.0 Miles |
4:47 |
4:47 / Mile |
|
nike zoom
|
0.1 Miles |
|
|
|
nike zoom
|
2.0 Miles |
10:40 |
5:19 / Mile |
|
nike zoom
|