View Workout (Preston Bloskas)
Track Practice
April 6, 2011 (Morning)
Exercise Type: Run
Comments:
2x400
2x200
200 Core reps
stretches and drills
100 pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | 0:00 | |||
| 800.0 Meters | ||||
| 400.0 Meters | Cooldown |