View Workout (Micah Aldrich)
Morning
April 11, 2011 (Morning)
Exercise Type: Run
Weather: 60 rain
Comments:
I felt really good this morning. The rain was actually really nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:26 | 6:36 / Mile | Adidas Oregon 10 |