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April 6, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 36:54
2.0 Miles 14:00 6:59 / Mile Warmup pink laces
400.0 Meters 0:54 3:37 / Mile Race Puma Puke
3.25 Miles 22:00 6:46 / Mile Cooldown pink laces

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